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10 Foods You Should Never Eat

July 22, 2013 | By | Reply More
http://www.wakingtimes.com/2013/07/22/10-foods-you-should-never-eat/



Erin Schumacher, Guest

Waking Times

We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones, causing cancer and leading to a variety of health issues.

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.” ~ Mark Hyman

The Omnivore’s Dilemma by Michael Pollan is one of my favorite books. He describes his journey through 4 different ways of obtaining food: industrialized (or fast) food, conventional farming practices, organic/symbiotic farming practices, and people that hunt/forage for their meals. He follows the food chain literally from the ground to the table.

“Much of our food system depends on our not knowing much about it, beyond the price disclosed by the checkout scanner; cheapness and ignorance are mutually reinforcing. And it’s a short way from not knowing who’s at the other end of your food chain to not caring–to the carelessness of both producers and consumers that characterizes our economy today. Of course, the global economy couldn’t very well function without this wall of ignorance and the indifference it breeds. This is why the American food industry and its international counterparts fight to keep their products from telling even the simplest stories–”dolphin safe,” “humanely slaughtered,” etc.–about how they were produced. The more knowledge people have about the way their food is produced, the more likely it is that their values–and not just “value”–will inform their purchasing decisions.” ~ Michael Pollan

I highly encourage you to do your own research in regards to not only the products that you put into your body but also the products you put ontoyour body (check out the Skindeep website to research your personal care products). If you’d like to live a life full of health and vitality, start by controlling your food choices. This is the easiest and most controllable factor in regards to health. I always aim for fresh, local and in season produce. And in regards to what I DON’T ever eat, well that’s this list below.

  1. Canned Foods - We live in a world where convenience is king. I know this. It’s hard to find fresh produce and to only eat what is in season, kind of. When you buy canned foods, however, you are also buying BPA - a toxic chemical linked to reproductive abnormalities, neurological effects, diabetes, heart disease and a heightened risk of breast and prostate cancers. Canned foods that are highly acidic, such as tomatoes for example, cause the BPA to leach into your food. I recommend you avoid canned foods, whenever possible, and stick to what’s fresh and season. You can also switch over to glass containers or frozen foods instead.

  2. Processed Meats - Most deli meats are typically made with meats from animals that are not raised in an ecologically sound fashion. They are given growth hormones, antibiotics and other drugs that stick in their bodies and are passed on to you when you eat their flesh. They are also raised in horrible conditions that gives rise to innumerable diseases that are then treated with more drugs. These meats are also treated with sodium nitrite (which adds color and flavor) which your body converts to nitrosamines, which are cancer-causing chemicals. Most processed meats also contain a variety of other cancer-promoting chemicals including HCAs, PAHs, and AGEs. Says Michael Pollan in his book the Omnivore’s Dilemma, “were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.” If you’re going to eat meat, avoid all processed meats at all costs. Go for local and sustainably raised (and grass-fed) meat. Wild caught salmon (and other fish) are a great alternative as well.

  3. Margarine - The low-fat diet craze is perhaps one of the worst diet fads to happen in the last 50 years. Healthy fats are ESSENTIAL to your diet as your cells are built with fat. Margarine, and other butter impostors, are loaded with trans fats, free radicals, emulsifiers, and preservatives. Any of these alone can lead to: heart disease, cancer, bone problems, hormonal imbalances, skin disease, infertility, and many more health problems. Don’t let clever marketing fool you. Good old fashioned butter, when made from grass-fed cows, is a healthy substance filled with conjugated linoleic acid which actually helps to fight cancer and diabetes.

  4. Vegetable Oils - Vegetable oils (and margarine, made from these oils) are oils extracted from seeds like the rapeseed (canola oil) soybean (soybean oil), corn, sunflower, and safflower. They were practically non-existent in our diets until the early 1900s when new chemical processes allowed them to be extracted. Vegetable oils are manufactured in a factory, usually from genetically modified crops that have been heavily treated with pesticides. Unlike butter or coconut oil, these vegetable oils can’t be extracted just by pressing or separating naturally. They must be chemically removed, deodorized, and altered. These are some of the most chemically altered foods in our diets. Vegetable oils are found in practically every processed food, from salad dressing to potato chips to mayo to conventional nuts and seeds. Today, people consume, on average, about 70 pounds of vegetable oils throughout the year! Anytime you cook a food, you run the risk of creating heat-induced damage. The oils you choose to cook with must be stable enough to resist chemical changes when heated to high temperatures, or you run the risk of damaging your health. One of the ways vegetable oils can inflict damage is by converting your good cholesterol into bad cholesterol–by oxidizing it. When you cook with polyunsaturated vegetable oils (such as canola, corn, and soy oils), oxidized cholesterol is introduced into your system. As the oil is heated and mixed with oxygen, it goes rancid. Rancid oil is oxidized oil and should NOT be consumed–it leads directly to vascular disease. Trans-fats are introduced when these oils are hydrogenated, which increases your risk of chronic diseases like breast cancer and heart disease. Instead, whenever I cook, I use either butter or coconut oil. Coconut oil is practically 100% saturated, which means it is stable at high temperatures. It also is very beneficial to the health of your body.

  5. Microwave Popcorn - Honestly, you shouldn’t eat anything that’s been put in a microwave, but especially microwave popcorn! The bags of microwave popcorn contain chemicals called perfluoroalkyls which keep the grease from leaking through the fast food wrappers. These ‘gender bending’ chemicals disrupt the endocrine system and are carcinogenic. They are linked to infertility, thyroid malfunction, cancerous tumors, and immunological problems. I highly recommend you toss your microwave out today. Opt for the old fashioned route of stove-top or air-popped popcorn. And also know that most fast food or junk food wrappers contain these chemicals and are adding toxicity to your body.

  6. Non-Organic Produce - I’ve read plenty of articles about the ‘safest non-organic’ produce to eat. Which simply makes me laugh. Sure, the thick skin of the fruit or vegetable may ‘protect’ the edible portion inside, but what about the fact that the chemicals are sprayed on the plants, leach into the groundwater and are absorbed into the plant by the roots? And what about the workers and the surrounding areas of conventional farms that are affected by the toxic chemicals? Produce that has been treated with toxic chemicals affects the planet as a whole regardless of the thickness of the skin of the product. Do yourself, and the rest of us a favor, buy local and organic whenever possible.

  7. Table Salt - Did you know that processed salt is 98% sodium chloride and the remaining 2% consists of dangerous chemicals like ferrocyanide and aluminosilicate in addition to fluoride? Natural salt, like sea salt for example, is only 84% sodium chloride with the remaining 16% consisting of trace minerals like silicon, phosphorous and vanadium. Salt is essential to your health in it’s natural form. I personally enjoy the flavor of Himalayan sea salt. But there are a variety of salts out there. Try black lava salt from Hawaii or Fleur de sel from France. But like anything, go easy on the salt in your diet. Even though the minerals are good for your body, too much can still lead to a variety of health problems like high blood pressure. And remember, most processed foods are loaded with sodium, so avoid them at all costs.

  8. Soy Products - Soy is one of the leading genetically modified (GM) foods on the planet today (along with corn). GM soy has been shown to cause damage to the female reproductive system and is toxic to the placenta. Soy can be found in practically everything from protein bars to bottled fruit drinks to soups and sauces to baked goods and even breakfast cereals! It’s important to read labels as soy is hidden in many processed foods. The only soy which can promote health is organic fermented soy products.

  9. Artificial Sweeteners - Without going into too much scientific detail,aspartame forms methanol in the body. Methanol is carried into the brain and bone marrow, where it’s converted into formaldehyde, which damages DNA. All animals, except humans, can harmlessly break down methanol into formic acid. This is why animal testing is incorrect in regards to the safety of artificial sweeteners and humans. If you need to sweeten something go for natural sweeteners like honey, maple syrup or stevia.

  10. Sugar - As a continuation of the point above, sugar suppresses the immune system, leads to weight gain and leaches precious minerals from your body. Sugar, even in small amounts, is detrimental to your health. It suppresses the immune system for hours and plays significant effect on your hormones, throwing your body out of balance and into a state of biochemical chaos. If you eat sugar, morning, noon and night, your body is always in this state of chaos leading to disease. Furthermore, sugar is actually an anti-nutrient, meaning that it leaches nutrients from your body! Because certain nutrients are removed from sugar in the refining process, your body cannot process it. So, it leaches minerals from your body to attach to the refined sugar molecules in order to move the sugar through your body. Also, because it’s an anti-nutrient, sugar also causes calcium to be lost in the urine, which in turn is replaced by calcium from the bones, leading to osteoporosis.You may say ‘but I don’t eat sugar,’ but what you mean is that you don’t ADD sugar to your meals and drinks. Once you start reading labels of boxed foods, you’ll soon learn that sugar (in all of its chemically created/altered forms) is present in most, if not all, processed foods. It’s almost impossible to avoid! Stay away from processed foods and drinks in order to stray away from sugar and stick to the natural sweeteners.

Honestly – the easiest way to stay healthy is to eat whole un-refined and fresh foods. As Michael Pollan stated beautifully: “If it came from a plant, eat it; if it was made in a plant, don’t.” Words to live by, my friends.

About the Author

Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner (CNHP; CHNP) She specializes in detoxification programs, internal cleanses, and helping clients build strong immune systems. She also travels internationally to do raw food workshops, yoga retreats, and personal coaching. In addition, Erin is a Certified Power Yoga Instructor and a Certified Raw Food Chef from the SunKitchen. For more information, visit ErinSchumacher.net.


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8 Foods You Must Never Eat


Thursday, December 26, 2013 15:16

(Before It's News)

Hi John

If you’re reading this message, I would assume that you’re vertical, breathing and your heart is beating.

Good.

I want to help you stay that way for as long as possible!
So I’m going to tell you about 8 common foods (or food ingredients) that should be labeled with a skull and crossbones because they will help ensure you’re horizontal, without a pulse and deep-sixed long before you should be.

These foods that are so deadly and harmful that eating (or drinking) them on a regular basis will most assuredly chop years off your life, and guarantee that the years you have left will find you facing sickness, disease and very likely obesity.
I call them the Evil Eight.

Here they are:

1)  Soda

ANY soda — diet or regular — is acid in a bottle (or can).  It’s SO acidic that it takes 32 CUPS of water to neutralize the acid in just ONEcan of soda in your body!

Having so much acid in your system puts a tremendous strain on your kidneys, which filter acid out of your bloodstream and put it into your urine. 

Your body also uses its own alkaline minerals (including calcium from your bones and magnesium from your muscles) to neutralize the acid.  Eventually that can lead to osteoporosis, weak muscles, tooth decay and brittle, porous bones that fracture easily.  

Plus soda contains the worst form of sugar on the planet–high fructose corn syrup (more on that further down). 

Don’t think diet soda is any better–because here are the dangers of artificial sweeteners:

2)  Artificial sweeteners

Simply put, they’re poisons.  No other way to say it.

Take aspartame (NutraSweet), for example–the artificial sweetener found in most diet sodas.

A recent comprehensive study showed that drinking just ONE 12 oz. diet soda a day increases your risk of leukemia by an alarming 42%!

Plus the study also showed a 102% higher risk of multiple myeloma and 31% increased risk of non-Hodgkin lymphoma in men!
Note that diet soda is by far THE largest source of aspartame in the US.  Every year, we consume about 5,250 tons of aspartame in total, of which about 86% (4,500 tons) comes from diet sodas.

Plus here are some other documented side effects of aspartame: 

Eyes:

  • Blindness in one or both eyes
  • Decreased vision and/or other eye problems such as blurring, flashes, tunnel vision
  • Eye pain; Dry eyes/decreased tears

Nerves:

  • Seizures
  • Headaches/migraines
  • Dizziness
  • Confusion/memory loss
  • Severe drowsiness and sleepiness
  • Numbness of the arms and legs
  • Slurring of speech
  • Tremors/trembling

Psychological/Psychiatric:

  • Severe depression
  • Irritability/agitation
  • Anxiety/phobias (fears)
  • Personality changes

Chest:

  • Heart palpitations/rapid heart beat
  • Shortness of breath
  • High blood pressure

Digestive:

  • Nausea
  • Diarrhea, sometimes with blood in stools
  • Stomach pain/pain while swallowing

Skin and Allergies:

  • Itching without a rash; Hives

Endocrine and Metabolic:

  • Loss of control of diabetes
  • Thinning or loss of hair
  • Low blood sugar (hypoglycemia)
  • Severe PMS symptoms

But wait!  There’s more:
The most severe effects of aspartame poisoning are:

  • Death
  • Irreversible brain damage
  • Birth defects, including mental retardation
  • Ulcers
  • Aspartame addiction and increased craving for sweets
  • Hyperactivity in children
  • Severe depression
  • Aggressive behavior
  • Suicidal tendencies
  • Cancer

I know what you’re thinking at this point.
What about Splenda?

Answer:  It’s no better
Studies are associating Splenda with a growing list of medical problems that include:

  • Flushing or redness of the skin; rashes
  • Anxiety; panic attacks
  • Nausea; bloating; diarrhea; vomiting
  • Stomach cramps
  • Depression; becoming withdrawn
  • Feeling forgetful; memory loss
  • Headaches
  • Feeling irate, impatient, hypersensitive, moody
  • Chest and body pains
  • Seizures

If you want to use a non-calorie sweetener, use Stevia.  It’s been around for centuries and has a proven track record of SAFETY.

3)  High fructose corn syrup

High fructose corn syrup (HFCS) is directly associated with the following conditions:

  • Kidney disease
  • Osteoporosis
  • High cholesterol
  • Raised insulin levels (leading to diabetes)
  • High uric acid levels (which can result in arthritis)
  • Obesity
  • Non-alcoholic fatty liver disease

Plus studies have shown unsafe levels of mercury in high fructose corn syrup.

Mercury is a poison to your brain and nervous system.  It has been linked to fertility problems, memory and vision loss, chronic fatigue, neuro-muscular dysfunction, autism, heart disease, Parkinson’s disease and multiple sclerosis.

What makes this problem SO huge is the fact that HFCS is found in just about EVERY type of product on the store shelves!  In addition to (regular) soda, that includes ketchup, barbecue sauces, salad dressings, gravies, drink mixes, breads, cereals, cookies & cakes, ice cream, crackers, pastries (including Pop-tarts), stuffing, granola bars, cottage cheese, yogurt, and even cough syrup and cold medicines!

So what should you do? 

Read labels and find alternatives.  Organic products typically don’t contain HFCS.

Plus, the less you rely on packaged foods, the better (more on that below).

4)  Hydrogenated oils

Hydrogenated and partially hydrogenated oils contain trans-fats, which are fats that don’t exist in nature, so your body CANNOT metabolize them.  Instead, they just accumulate in your tissues, clog your arteries and cause inflammation, cell damage and heart disease.

These Franken-fats are found in deep fried foods, margarine, baked goods, powdered and artificial coffee creamers, and most processed (packaged) foods.

Look for the words “hydrogenated” or “partially hydrogenated” on package labels.  If you see them, do NOT buy the product.

5)  Nitrite cured meats

Cured meats made with sodium nitrite (or sodium nitrate) include hot dogs, lunch meat, bacon, ham and corned beef.

When you eat nitrites, they can be converted into nitrosamines (which are potent cancer-causing chemicals) in your body.  The primary types of cancers associated with nitrite consumption are colo-rectal, stomach and pancreatic.

In addition, children born to women who ate a lot of cured meats during pregnancy have a two to three times greater risk of developing a brain tumor than those born to mothers who did not eat cured meats.

6)  Processed foods

Processed “foods” include all packaged foods (in boxes, cans, jars, bags or frozen cartons) that contain ingredients other than a real, unalteredfood. 
Although the appeal behind them is convenience and an indefinite shelf life, they are extremely dangerous and loaded with chemicals and preservatives that your body was never meant to ingest.

Besides the chemicals they contain, processed foods are deadly to your health for these reasons:

* They provide no usable naturally occurring nutrients; they use up loads of your digestive enzymes, and then basically turn to nothing but waste.

* They contain no water to transport nutrients or carry away wastes from your body, like fruits and vegetables do.  Instead, they add to the waste pile, making you very toxic.

* Since processed “foods” don’t nourish you, even though your stomach may be physically full, your body thinks it still needs more food because it hasn’t gotten nourished from what you’ve eaten…so your hunger bell will ring again soon, my friend. 

That’s why you can polish off an entire family-size bag of Doritos then feel hungry again an hour later. 

It’s no wonder that 1 out of 3 people in the US is obese and those numbers continue to climb, huh?

7)  Farmed salmon

Farmed salmon are crammed into little pens and fed things they were nevermeant to ingest like soy, poultry litter, and hydrolyzed chicken feathers

As a result, farmed salmon is lower in vitamin D than fresh caught and higher in contaminants such as carcinogens, PCBs and pesticideslike dioxin and DDT.

Fresh caught salmon (and ALL kinds of fish) is always best.

8)  Tap water

All water is NOT created equal. 

Since our bodies are naturally (meant to be) alkaline, our water must be alkaline too.  But thanks to acid rain and the chemicalsadded by municipalities, that’s not always a given. 

Regular (unfiltered) tap water is acidic and contains harmful toxins like fluoride and chlorine

Avoid tap water (this includes water fountains) at ALL possible cost, no matter what you may read in the news or your local politician may tell you.

Strive to drink bottled or filtered water of some type. 

So there you have them–the Evil Eight.

But knowing about the Evil Eight is only half of the equation.

Because it’s even MORE important to avoid them at all cost AND help to undo the harmful effects they may have already had on your health!
Here are the best ways YOU can fight the Evil Eight:

1)  Eat to live–don’t live to eat

What’s best for your body (and will help you live disease-free well into your golden years) are REAL foods eaten in easy-to-digest combinations. 

Once you get away from things like soda and processed foods, you lose your taste for them and end up craving REAL food.

Here’s a perfect example.  I haven’t had soda in probably 25 years, but I mistakenly took a sip of a pre-poured Diet Coke at a party once, thinking it was iced tea. 

It tasted like kerosene!  I had to run to the bathroom and spit it out.

You’ll soon wonder why you ever settled for anything less!

When you exist on nutritious real foods, your body naturally becomes more alkaline.  All of your systems can work like they’re supposed to.  Excess pounds can slide off.  Aches and pains can dissipate.  You may need less or no medication.

And you help add years on to your precious life.

Note:  If you’ve got gluten sensitivity or Celiac, Great Taste No Gluten is for you instead:

- http://www.greattastenogluten.com/great.asp

2) Rebuild your internal army

If you’ve been eating the Evil Eight a lot or even occasionally, chances are excellent that your friendly intestinal flora may be seriously imbalanced… and your digestion impaired and immune system greatly compromised as a result.

Probiotic Strains

to help keep your population of friendly bacteria strong and ready for whatever dangerous viruses, infections or toxins come your way.
Plus it helps your beneficial bacteria compete with the harmful bacteria for “parking spaces” along your intestinal wall, crowding the bad guys out so they can be swept away with your bowel movements.

3) Fill in for Nature

Hard to digest meals and processed foods require a Herculean effort on the part of your system to break down… and in this process, it expends BOATLOADS of enzymes.

But unfortunately, there is not an endless ocean of enzymes inside of you. 
Sooner or later, you will reach the point where your body can’t adequately produce them anymore.

So if you’ve had a less-than-stellar diet and the Evil Eight have been your companions for a while, chances are good that you may be close to an “enzyme emergency.”

That’s where you can help where Nature may be running short… with an enzyme supplement.

Do all you can to keep the Evil Eight out of your life and fight back from the health toll they may have already taken on you.
And I guarantee you’ll see a difference in how YOU feel very soon!

To your health,

Sherry Brescia



Other Articles of Interest....

Healthful Foods You Should Never, Ever Eat. First and foremost, avoid most processed foods, unless it's labeled USDA 100% Organic. You can also avoid GM foods that are not found in processed foods, if you know what to look for. There are currently at least eight genetically modified food crops on the market.

Top 10 Scariest Food Additives. Even if you're not convinced of their danger, you have to admit this: The more filler ingredients you cut from your diet, the more space you have for wholesome, nutritious foods.

Get Saturated: Four Reasons Saturated Fat is Healthy. Your brain is fat. And that's a good thing. Your brain consists mainly of fat and cholesterol, and it needs saturated fat more than any other kind. It's the opposite of what the medical industry tells you, but it's true: eating a diet rich in saturated fats protects your heart.

President's Panel: 'Eat Organic, Ward Off Cancer'. The risk of environmentally induced cancer has been grossly underestimated.

From garlic to bananas, don't bin the skin: Eating fruit and vegetable peel could combat cancer. Drop the peeler — eating the skins of fruit and vegetables could boost your nutritional intake of vitamins, combat cancer and increase your energy levels.

Eggs' Antioxidant Properties May Help Prevent Heart Disease and Cancer, Study Suggests. While eggs are well known to be an excellent source of proteins, lipids, vitamins and minerals, researchers at the University of Alberta recently discovered they also contain antioxidant properties, which helps in the prevention of cardiovascular disease and cancer.

Diet for Cancer Patients.Before viewing my diet suggestions, please understand that health begins with what you eliminate from your diet, not with what you add. The first step in recovery and healing is to remove the problem foods from your diet. Then you can replace them with the healthy food you should have been eating from the beginning.

Why You Should Eat More (not less) Cholesterol. Choline has a variety of functions in the body, including the synthesis of the neurotransmitter acetylcholine, cell-membrane signaling, lipid transport, and methylgroup metabolism. (4) In addition, it is an essential component of the many phospholipids that make up cell membranes, regulates several metabolic pathways, and aids detoxification in the body.

Celiac Disease on the Rise in U.S. If left undiagnosed, a person eating gluten in breads, processed foods and some dairy products may become increasingly malnourished. Even more, these areas can become permanently damaged and unable to absorb nutrients well after a person stops consuming gluten. In some cases, celiac can be deadly if left unnoticed, but the vast majority of cases are manageable.

Chlorella One of Nature's Most Powerful Detoxification Tools. Chlorella is one of the most widely studied food supplements in the world. Aside from being the subject of medical research in the USA, USSR, Germany, Japan, France, England and Israel, chlorella has been extensively studied as a food source since it is made up of a whopping 50 percent protein and is considered a complete amino acid-based food.

Benefits of Cinnamon Capsules or Tablets. Diets containing cinnamon naturally or in supplement form may prove beneficial in regulating blood sugar. Essential oils found in cinnamon have been demonstrated to possess anti-microbial properties, protecting against growth of bacteria and fungi.

A Headline You Will Never See: 60-year old Man Dies of High Cholesterol. Cholesterol doesn't harm, maim, or kill. It is simply used as a crude - very crude - marker. It is, in reality, a component of the body, of the cell wall, of lipoproteins (lipid-carrying proteins) in the bloodstream. It is used a an indirect gauge, a "dipstick," for lipoproteins in the blood to those who don't understand how to identify, characterize, and quantify actual lipoproteins in the blood.

Which Fruits and Vegetables Are Most Effective Against Cancer? Cancer is not a disease whose origin is principally genetic, as many people continue to believe. It is a pathology that is closely linked to a range of lifestyle factors, particularly smoking and obesity (which stems from our sedentary habits and our dietary choices). Several studies have shown a direct link between the regular consumption of certain fruits and vegetables and a reduction in risk of developing various types of cancer.

15 Reasons to Eat Organic Food. Eating organic reduces your cancer risk. The rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides.

20 Practical uses for Cola Drinks. Proof that Coke does not belong in the human body.

Five Reasons You Need More Water. When you have enough water, your lymphatic system operates at peak, removing wastes and toxins from your body at a healthy rate. Water comprises 80% of your body and is the most important element to your well-being and health, outdistancing all others.

18 Foods That Should Never Be Eaten. We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones, causing cancer and leading to a variety of health issues.

How Wheat (and Gluten) Triggers Weight Gain, Prediabetes, Diabetes and More. Hypothyroidism is an autoimmune disease in 90% of cases. In this article we discuss the connection between autoimmune thyroid disease (AITD) and gluten intolerance.

Why 80 Percent of People Worldwide Will Soon Stop Eating Wheat. Why is there such a strong emphasis on the development of wheat products all over the world when there are so many adverse and crippling effects such as neurological impairment, dementia, heart disease, cataracts, diabetes, arthritis and visceral fat accumulation, not to mention the full range of intolerances and bloating now experienced by millions of people?

Healthful Foods You should Never Ever Eat. Soy, corn, GMO, Sugar from sugar beets, Hawaiian papaya, Cottonseed, Some varieties of zucchini, Canola (canola oil), Crookneck squash, etc.

The Key to Long Life is 'Avoiding Junk Food'. When asked for her secrets to a long life, the great-great-grandmother told local newspapers: 'I mind my own business,' and 'I don't eat junk food.'

Milk: It's Not All White. A cocktail of up to 20 chemicals in a glass of milk.

Kellogg’s, Corn Syrup, and Cancer. Tumor cells thrive on sugar but they used the fructose to proliferate, states Dr. Anthony Heaney of UCLA’s Jonsson Cancer Center.

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Master Index of Health-Related Articles on BSI.International




It's not just about killing cancer....

But also about ending the causes of cancer
so it is no longer needed by the body.
The body expels disease when properly nourished.



Alternative web sites often are lost, are made illegal in the current political climate.

Because of the intrinsic value of this information for the reader, we at BSI, in addition to providing a link to the reference, also reprint it here for safe keeping. We kindly invite the author to contact us.

It appears obvious in many cancer-related publications, the author may be leery of liability. As such one must often read-between-the-lines, to understand what is revealed there. 

"Everything is backwards; everything is upside down. Doctors destroy health, lawyers destroy justice, universities destroy knowledge, governments destroy freedom, and the major media destroy information." ~ Michael Ellner

"Anti-dandruf shampoos cause dandruf and scalp disorders. Weight loss foods and drugs cause weight gain. Prescription drugs cause disease. Health insurance destroys health. Television and advertising kill individuality and inspiration." ~ I Wayan Nyepih

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and Healing Kit

Body Kit

Sorry, the medicines we make are sold only to our patients.