Magnolia Bark (Magnolia officinalis). Magnolia Bark treats anxiety, asthma, depression, gastrointestinal disorders, headache, and more. As a nootropic, has been shown in clinical studies to be as effective for anxiety as Valium (diazepam). Neurohackers state Magnolia Bark is an excellent sleep supplement that helps them fall asleep faster and stay asleep throughout the night.

Passionflower (Passiflora incarnata). Primarily used to help people get uninterrupted sleep, this ancient sedative is known to counter the feelings of anxiety and can provide a sense of relief from overwhelming emotions. This herbal remedy is primarily used as a tea, although there are also tablets and herbal supplements available.

Chamomile (Matricaria chamomilla L.). Largely used to provide sedative as well as spasmolytic effects. Anti-inflammatory, anti-bacterial, anti-allergenic and sedative.

Skullcap (Scutellaria lateriflora). Skullcap is an ancient sleep aid remedy. It can greatly reduce anxiety and nervousness. It is often called nature’s tranquilizer. Besides its use as a sleep aid, many people take it to relieve muscle spasms and twitches, lower blood pressure and cholesterol. This herb also possesses anti-inflammatory properties and may be useful for treating arthritis and joint pain.