ascorbic acid
Vita Basic
Vitamin D Supplementation

Vitamin D Supplementation

Vitamin D Injection (Direct injection into the body, not IV) (Minimum 3 months between doses, Dr. Rx required).

Oral Pill (Minimum 1 week between doses).

Vitamin D is a fat-soluble vital nutrient in a family of compounds that includes vitamins D1, D2, and D3. It helps the growth and development of bones and teeth, and improves resistance to a wide variety of diseases.

The body produces vitamin D naturally when it’s directly exposed to sunlight. Vitamin D is also digested from certain foods and supplements.

Vitamin D has several important functions, the most vital are regulating the absorption of calcium and phosphorus and facilitating normal immune system function. Adequate vitamin D is important for growth and development of bones and teeth, as well as improved resistance to disease.

Many people receive inadequate exposure to sunlight and often have trouble absorbing vitamin D. A simple blood test can check the levels of this vitamin in the body.

Benefits of supplemental Vitamin D

  • Reduces the risk of multiple sclerosis (MS).
  • Decreases the chance of heart disease. Low levels have been linked to increased risk of heart diseases such as hypertension, heart failure, and stroke.
  • Reduces the likelihood of severe illnesses. Vitamin D can reduce severe flu and COVID-19 infections.
  • Low vitamin D levels contribute to acute respiratory distress syndrome.
  • Supports immune health. Inadequate levels can cause increased risk of infections and autoimmune diseases, such as rheumatoid arthritis, type 1 diabetes, and inflammatory bowel disease
  • Regulates mood and reduces depression and anxiety.
  • Reduces risk factor for more severe fibromyalgia symptoms.
  • Supports weight loss. Vitamin D, taken with calcium tend to decrease excess appetite symptoms.

Vitamin D deficiency

You may be less likely to absorb enough vitamin D from the sun if you:

  • Live in an area with high pollution
  • Use sun screen
  • Spend most of your time indoors
  • Live in a big city where buildings block sunlight
  • Have darker skin (The higher the levels of melanin, the less vitamin D skin can absorb.)
  • Symptoms of vitamin D deficiency
  • Tiredness, aches, and pains
  • Severe bone or muscle pain or weakness
  • Stress fractures, especially in your legs, pelvis, and hips
  • Causes of vitamin D deficiency
  • CV-19 spike protein and amyloid clot synthesis
  • Strict vegan diets
  • Limited sunlight exposure
  • Dark skin
  • Kidney disease
  • Digestive diseases, including Crohn’s, cystic fibrosis, and celiac disease
  • Obesity

Risks of excess vitamin D

Vitamin D toxicity (generally due to excess supplementation, but not from normal food sources of sun exposure) can lead to an increase in blood calcium levels, resulting in a variety of health issues, such as

  • Nausea
  • Apathy
  • Vomiting
  • Abdominal pain
  • Dehydration
  • Confusion
  • Increased thirst